
HELLO OUT THERE
I’m Elliot Matson. I live in Portland, Oregon, and am an avid adventurer and trail running enthusiast. I’ve run several ultramarathons and spend much of my time out in the wilderness.
WHAT THIS GUIDE IS
Honest, insightful and often humorous tips on how to get into trail running as a road runner—and fall in love with it! Find suggestions on hitting the trails, getting the right gear and some helpful exercises to incorporate into your workouts.


WHY YOU NEED IT
Getting into trail running can be an intimidating task. This guide is a positive approach to easing into it and having fun while doing it. It’s not a workout regimen or approach to running an ultra. It’s a guide to exploration and expanding your interests.
IN THIS GUIDE

HOT TAKES
Easy-to-follow tips and insights.

EXERCISE INSPO
Getting fit for the trails.

GEAR SUGGESTIONS
Getting fits for the trails.